Work Out While On Vacation at EVEN Hotels

We've all traveled away from home, be it for work or vacation. Although getting away can be fun, it can throw off your daily routine -- especially an exercise routine. Luckily, most hotels now offer exercise facilities, which is great for those who want to work out and are prepared to do so.

That said, vacations can be particularly dangerous, especially if you get into the mindset of, "well, I'm on vacation. Let me treat myself and maybe even be a little bit bad." This is fine, in moderation. Vacations are meant to be fun, but for those who still want to maintain a healthy lifestyle, check out these "EVEN Hotels."

According to a recent issue of Delta Sky Magazine:

"Hotel fitness centers have come a long way in recent years. Gone are the shoe-box sized rooms with one barely functioning treadmill and a handful of mismatched weights. Because fitness centers remain the favorite place for travelers to sweat it out, hotels are stepping up their game, delivering unique and improved fitness experiences.

One of the newest players in the wellness hotel industry is EVEN Hotels, a brand that was created to help travelers meet their health and wellness needs. The entire hotel, from the lobby to the guest rooms, promotes greater relaxation with calming environments and ergonomically designed work stations. On-site dining options offer organic, vegetarian, and low-fat food choices and fitness centers are flooded with natural light and feature free classes. There may even be a morning community run."

EVEN Hotels are a revolution in the hotel industry, with it's emphasis on fitness and healthy living. EVEN Hotels aims to provide not only superb service, but help patrons maintain a balanced lifestyle. For more information, click here: EVEN Hotel.



DISCLAIMER: We just want to make it clear that we are in no way affiliated with EVEN Hotel, but we stumbled upon them and thought that this hotel was a really cool concept. We simply wanted to share this information with you!

What We're About

Some of you may be wondering, "who is University Fitness NYC?" and "what are they all about?" Please allow us to introduce ourselves.

Our mission is to provide comprehensive fitness and nutrition services to our clients that generate, accelerate, and communicate the necessary ingredients to maximize success and improve overall health and well being. We want to inspire our clients to pursue and maintain a healthy lifestyle.

Our vision is to enable a future where health, fitness and nutrition align to inspire the most holistic regimen in an ever changing, focus diverting world. We hope that a healthy lifestyle becomes a natural component of our client's everyday lifestyle.

We aim to work with our clients to device a fitness plan that allows them to fulfill their fitness goals. Be it through one-on-one training, small group training, or our free weekend classes, we're here to help you and to have fun!

Introducing University Fitness NYC

 

Welcome to the University Fitness NYC blog! Through this blog, we will aim to keep you up-to-date on our activities, provide fun workout ideas & challenges, as well as let you know what our certified and experienced trainers are thinking! We also love feedback, so please feel free to leave us messages and comment on our posts. In fact, we encourage it!

University Fitness NYC is a Union Square based institution of wellness. We are Manhattan's premier place for fitness development. We aim to rebuild, refuel, and help our clients successfully reach their fitness goals. We specialize in one-on-one personal training, corrective exercise, and high intensity group training. We are currently offering private personal training, small group training, and group classes at our Union Square location.

Currently, these are our hours of operation: 
Monday through Friday
6:00am - 9:00pm

Saturday and Sunday
8:00am - 5:00pm

We are also currently offering free classes for the next 12 weeks! Enjoy an intense 45 minute workout with our certified trainers. We have an "Abdominal & Core" class every Saturday at 10 am and a "Strength & Conditioning" class every Sunday at 9:45 am. We'd love to see you there!

For more information about University Fitness NYC, please contact us at:
Phone: 718-759-8773
Email: universityfitnessnyc@gmail.com

Also, feel free to message us and follow as on Instagram (universityfitnessnyc), Facebook, and Twitter (@univfitnessnyc)